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Tech Neck – How Technology is Worsening Your Forward Head Posture

Tech Neck – How Technology is Worsening Your Forward Head Posture

April 09, 2021

Neck pain and discomfort are common complaints for people who sit at a desk or work on a computer for long periods of time. Teenagers, college students, and seniors are all affected by tech neck. Tech neck, also known as text neck, is caused by extending your head and neck too far forward over your body for long periods of time. People with tech neck have little to no curve on X-rays. 
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